Currently, due to the success of Pilates, we have NO PLACES AVAILABLE for anyone who is not currently a regular attendee. Please make contact if you are interested in attending to find out if there is any change to this.
Every Monday 9.15am – 10.15am | 10.30am – 11.30am join other Elderberries programme users in the Pavilion Room for Pilates.
Pilates is a mindfulness class which brings awareness to posture, mobility and core strength. The beauty about Pilates is there are many exercise options and adaptations for all levels and abilities. Pilates aims to improve strength, flexibility and overall wellbeing, enabling you to leave the class feeling positive and refreshed.
Could there be a more beautiful place to practise Pilates than the Pavilion room at The Alnwick Garden? With clear glass on every side and views of the garden in full bloom, a gentle breeze whispering through the patio doors, wonderful wellbeing for your mind and body.
We aim to keep our sessions accessible and open to all.
All sessions held in The Pavilion Room.
Welcoming to mixed abilities.
Please bring your own yoga mat, drink and wear comfortable clothing.
£5 per session – to be paid in cash in donation pot at the session.
All new attendees must make an introduction to the tutor and also complete a registration form on arrival.
The Elderberries Programmes aim is to reach the local community and to enrich the lives of everyone over the age of 55 who attend.
If interested please contact The Elderberries Team. Tel: 01665 511356 or Email: elderberries@alnwickgarden.com